Real Ingredients.
Real Nutrition.

Organic plant-based protein powder with 2 full servings of fruits & veggies, and nothing artificial. 20g protein and 5g fiber per serving. Get the nutrition of a smoothie, ready in 10 seconds - no mess, no hassle.

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Plant-based
No artificial sweeteners
Heart healthy
Sustained energy
Immune support
Organic ingredients

Real ingredients. Real nutrition.

Freshly picked organic ingredients, freeze-dried to maintain nutrition.

Every bag contains:

  • Organic Plant Protein Blend

    Organic Plant Protein Blend

    Pea, rice and pumpkin proteins for a complete essential amino acid profile.
  • 15 Cups of Organic Spinach

    15 Cups of Organic Spinach

    Nutrient-dense leafy greens packed with vitamins and iron.
  • 2 Organic Bananas

    2 Organic Bananas

    Naturally sweetens and adds a creamy texture, plus potassium.
  • 540 Organic Blueberries

    540 Organic Blueberries

    Antioxidant-rich berries that support whole-body health.
  • 3 3/4 Apples

    3 3/4 Apples

    Gut-friendly pectin fiber and antioxidant rich polyphenols with natural sweetness.
  • 1 1/2 Cups Organic Cocoa

    1 1/2 Cups Organic Cocoa

    A good source of magnesium and iron with a rich chocolate flavor.
  • Organic Coconut Oil

    Organic Coconut Oil

    Healthy fats for lasting, satisfying energy.
  • Organic Flaxseed

    Organic Flaxseed

    A plant source of omega-3s and gut-friendly fiber.

Each serving gives you:

20g Plant protein per serving
2 Full servings of fruits & veggies
5g Fiber for gut health
0 Artificial ingredients
ORGANIC PLANT-BASED NON-GMO GLUTEN-FREE NO ADDED SUGAR
SAVE 25% + FREE GIFT

How Five Stems Works

We freeze-dry real fruits, vegetables, and superfoods at peak freshness, locking in nutrients and flavor without any artificial preservatives.

Organic fruits & veggies freeze-dried to lock in nutrients

Organic fruits & veggies freeze-dried to lock in nutrients

Whole freeze-dried fruits and veggies preserve vitamins, minerals, and flavor. No heat processing means minimal nutrient loss — just pure, natural nutrition.

Combined with our proprietary organic plant protein blend

Combined with our proprietary organic plant protein blend

Pounds of fresh fruits, vegetables, and superfoods harvested at peak ripeness for maximum nutrition.

Just add two scoops and your favorite plant milk or water, shake and enjoy

Just add two scoops and your favorite plant milk or water, shake and enjoy

Pour 8–10oz of water or your favorite plant milk into your shaker. Add two scoops of Five Stems and shake for 10 seconds.

Delicious natural nutrition, instantly

Delicious natural nutrition, instantly

20g protein, 5g fiber, and 2 servings of organic fruits and veggies — ready anywhere, anytime.

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Us vs. The Rest

More nutrition. Less hassle. Better taste.

five stems
Protein Powder
Homemade Smoothie
Complete nutrition (protein + fruits/veggies + healthy fats)
FULL servings of organic fruits and veggies
Only clean, natural ingredients you can pronounce
High in both protein and fiber
Rarely
Actually tastes good
Rarely
10 seconds to make & no prep or messy clean-up required

A bag sold. A family fed.

For every bag of Five Stems you purchase, we provide a day's worth of nutritious meals to a family in need through our partnership with City Harvest. Because everyone deserves access to real, nourishing food.

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A bag sold. A family fed.

Any last questions?

How do I prepare Five Stems?

It's incredibly simple. Add 2 flat scoops of Five Stems to 8-10 oz of water or your favorite plant milk in a shaker bottle, shake for about 10 seconds, and enjoy. You can also mix it up and blend it with ice, fruit, or nut butter.

What makes Five Stems different from regular protein powder?

Most protein powders give you protein — and that's it. Five Stems starts with 20g of clean, organic plant protein, then goes way further: 2 full servings of organic fruits and vegetables, 5g of fiber, healthy fats and naturally occurring vitamins, minerals and probiotics. Every ingredient is there for a reason — real, whole-food nutrition you can actually feel. It's the kind of thing you'd get from a carefully made home-made smoothie packed with superfoods, except it takes 30 seconds to make and there's no messy clean-up. Just shake and go.

How does it taste?

We hear this one a lot and we get it. Most "healthy" shakes taste like they're healthy. Five Stems is different. We spent months perfecting our flavors so you'd actually look forward to drinking it every day. Each serving is naturally sweetened and crafted to taste just like a delicious home-made smoothie - not a chore. But don't just take our word for it: we offer a 30-day money-back guarantee, so you can try it completely risk-free.

What if I don't like it?

We get it - trying something new is a commitment. That's why we offer a simple 30-day satisfaction guarantee. If you're not happy with your order for any reason, just reach out to our team within 30 days of delivery and we'll make it right.

Is Five Stems organic, vegan and gluten-free?

It sure is! Five Stems is 100% plant-based, organic, and gluten-free. It's also non-GMO, soy-free, dairy-free, and contains no artificial sweeteners, flavors, or preservatives. We formulated it so that virtually anyone can enjoy it regardless of dietary preferences or restrictions.